168 hours in a week
Regular time consumption on average:
56 hours of sleep (ideally) – 33%
40 hours of work (ideally) – 23%
15 hours of friend time – 9%
3 hours of family time – 2 %
55 hours of free time – 33%
Planned use of free time:
Yoga/Exercise
Painting/Drawing
Reading
Cooking
Halo
Finding new music
Going to live music shows
Gchatting/Skyping with non-local friends
Writing!
Things to reduce/eliminate from free time:
Watching episodes of TV on Netflix
Complaining
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